Water | 76.73g |
Energy | 80.0kcal |
Energy | 335.0kJ |
Protein | 2.75g |
Total lipid (fat) | 0.43g |
Ash | 0.53g |
Carbohydrate, by difference | 19.56g |
Fiber, total dietary | 2.4g |
Sugars, total | 3.12g |
Calcium, Ca | 4.0mg |
Iron, Fe | 0.35mg |
Magnesium, Mg | 19.0mg |
Phosphorus, P | 57.0mg |
Potassium, K | 147.0mg |
Sodium, Na | 5.0mg |
Zinc, Zn | 0.4mg |
Copper, Cu | 0.037mg |
Manganese, Mn | 0.127mg |
Selenium, Se | 0.7??g |
Vitamin C, total ascorbic acid | 3.1mg |
Thiamin | 0.083mg |
Riboflavin | 0.071mg |
Niacin | 1.299mg |
Pantothenic acid | 0.18mg |
Vitamin B-6 | 0.129mg |
Folate, total | 31.0??g |
Folic acid | 0.0??g |
Folate, food | 31.0??g |
Folate, DFE | 31.0??g |
Choline, total | 22.0mg |
Betaine | 0.2mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 1.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 1.0??g |
Vitamin A, IU | 3.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 50.0??g |
Vitamin E (alpha-tocopherol) | 0.07mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 0.3??g |
Fatty acids, total saturated | 0.066g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.0g |
16:0 | 0.062g |
18:0 | 0.004g |
Fatty acids, total monounsaturated | 0.126g |
16:1 undifferentiated | 0.0g |
18:1 undifferentiated | 0.126g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.203g |
18:2 undifferentiated | 0.197g |
18:3 undifferentiated | 0.006g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.033g |
Threonine | 0.124g |
Isoleucine | 0.147g |
Leucine | 0.27g |
Lysine | 0.165g |
Methionine | 0.073g |
Cystine | 0.041g |
Phenylalanine | 0.141g |
Tyrosine | 0.114g |
Valine | 0.18g |
Arginine | 0.136g |
Histidine | 0.072g |
Alanine | 0.185g |
Aspartic acid | 0.236g |
Glutamic acid | 0.471g |
Glycine | 0.092g |
Proline | 0.195g |
Serine | 0.168g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |